A Guide to Fever

A fever signifies your body's reaction to an invading intruder. It's a natural system designed to fight infections and enhance healing. When your temperature increases, it creates an hostile environment for many bacteria. This jump in temperature also enhances your immune system, aiding it to effectively eliminate the origin of the illness. Under

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Navigating COVID-19: A Guide to Physical and Mental Wellness

Throughout the ongoing COVID-19 pandemic, prioritizing both physical wellness has become more crucial than ever. Maintaining a healthy lifestyle can enhance your immune system, lower stress levels, and improve mental well-being. Here are some valuable tips to navigate this challenging time: Participate in regular physical activity, even if it's

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